JOIN MY TWO-HOUR WORKSHOP ON SATURDAY, SEPTEMBER 12, 2026 @10AM
BROWNSTONE STATION WELLNESS CENTER, HUMMELSTOWN, PA
DO IT AFRAID:
A Workshop on Courage, Fear of Judgment, and Taking Action Anyway
Part of the Stop Hiding Start Living series.
Fear has been influencing more of your decisions than you think. This workshop shows you exactly how. What it's costing you. And what to do about it.
We use real exercises. The ones I still practice myself. You'll leave with one action you are ready to take, and a repeatable process you can use every time fear shows up.
The best version of you has been waiting your whole life. Don't make it wait any longer. Start building the life you want to live.
Does This Sound Familiar?
- You let someone else's opinion decide your next move
- You edit yourself before you speak
- You overthink simple decisions to avoid judgment
- You say yes when you want to say no
- You wait for the right moment that never comes
- You rehearse the conversation and never have it
- You apologize before you even finish your sentence
- You stay quiet in rooms where you have something to say
- You choose safety over possibility
- You keep the idea to yourself and watch someone else say it
What You'll Learn:
- Recognize why your fear is holding you back
- Separate your reality from your predictions
- Acknowledge what your fear has cost you
- See your fear from a different perspective
- Walk out with one action you are ready to take, and a repeatable process you can use every time fear shows up
This Is For You If:
- Fear of judgment has been deciding things for you, and you know it
- You're ready to name what fear has been costing you
- You want a solution, not a suggestion
- You're done waiting for the right moment
- You want to leave with a decision made, not just an idea
This Isn't For You If:
- You are not ready to be honest about what fear has cost you
- You want comfort more than you want change
- You would rather wait to feel ready before you take action, even if that day never comes
- You want to hide instead of being seen
- You want to figure it out on your own
A NOTE FROM YOUR FACILITATOR ...
ERICA LAWRENCE
I’m a Courage Coach and Founder of Stop Hiding Start Living.
I built a life that looked good from the outside, but fear of judgment was making every one of my decisions.
I was afraid I wasn't good enough. Afraid I wouldn't be accepted. And afraid to be visible. Not because I didn't have anything to say. But because I didn't want people looking at me. It meant they got to judge me before I ever opened my mouth.
Hiding cost me years of being the best version of myself. So I made a decision to rebuild from the inside out. And I started doing the things fear of judgment had talked me out of.
Come find out how I did it. And how you can too! I'll walk you through all of it in my workshop.
XO, E
What Past Attendees Are Saying
"Erica is such an inspiration. She allows you to face your fears in a safe space and feel cared for when you're doing it."
Abby W.
"If you feel like you want more and can't imagine how to get there, this workshop will help you find the way."
Renee G.
"This breaks fear down into simple, actionable steps. I can finally separate the fear from what I actually desire."
Megan A.
"There's something for everyone. Erica is an authentic leader who shows vulnerability from lived experience."
Candace R.
MARK YOUR CALENDAR!
✓ Saturday, September 12, 2026 @ 10am - noon
✓ Brownstone Station Wellness Center
✓ 320 E 2nd St, Hummelstown, PA 17036
✓ Walk away with one action you are ready to take
✓ Take-home workbook included
✓ Can't wait to see you there!
Nervous about what to expect? Email me, [email protected], happy to walk you through it before you decide.
